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Three Effective Behavior Strategies To Reduce Tantrums At Home

parenting with aba Oct 17, 2023

Parenting a preschooler with autism is a uniquely beautiful journey, full of highs and lows. However, one of the most challenging aspects is coping with the daily tantrums. We get it – the frustration that these meltdowns trigger can be overwhelming. But fear not, because in this blog post, we're going to dive into the whirlwind of emotions that daily tantrums can stir up for parents and introduce three effective behavior strategies you can use at home. Plus, we'll explore the vital connection between Applied Behavior Analysis (ABA) and these strategies, showing you how ABA can support you and your child in preventing and reducing these challenging behaviors.

Daily tantrums in preschoolers with autism often stem from communication difficulties, sensory sensitivities, or an aversion to change. These emotional eruptions can be set off by the tiniest triggers, turning life into a battlefield for both parents and kids. The feeling of frustration is a near-constant companion for many parents in this situation.

  1. Stay Calm.

Let's face it, remaining cool in the heat of a tantrum isn't easy. But it's crucial. When frustration takes over, it only adds fuel to the fire. Remember that these tantrums are a way for your child to communicate, and they might be struggling with sensory overloads or sudden changes in routine. Take a deep breath, find your center, and remind yourself that your child isn't doing this on purpose. Your ability to stay composed becomes a powerful lesson in emotional regulation for your child..

How ABA Can Help: ABA therapists are experts in helping children learn to regulate their emotions and respond to stressful situations more effectively. They teach skills such as emotional regulation, impulse control, and coping strategies, which can significantly reduce the occurrence of tantrums.

  1. Visual Schedules.

Preschoolers with autism often thrive on predictability. Enter visual schedules! These are your treasure maps, guiding you and your child through the day's adventure. Create a visual schedule with pictures or drawings illustrating each activity – from morning wake-up to bedtime. Social stories can also be invaluable. These are like guidebooks for specific situations or transitions that tend to trigger tantrums. By providing your child with a clear understanding of what's happening, you'll help them navigate the ride with less anxiety and fewer meltdowns.

How ABA Can Help: ABA experts often use visual supports and structured routines as part of their intervention plans. They tailor these tools to your child's needs, helping them develop a predictable routine and reduce anxiety.

  1. Positive Reinforcement and Communication.

Let's talk rewards! Positive reinforcement can be the fuel your child needs to power through the tantrum storm. Implement a reward system, like a sticker chart or small tokens, to motivate your child to display good behavior. When they stay calm during potential triggers, acknowledge their efforts and reward them accordingly. The key to success here is improving communication. Enhance your child's communication skills through speech therapy or alternative methods like PECS or sign language. The ability to express their needs and frustrations can make a world of difference in reducing tantrums.

How ABA Can Help: ABA professionals specialize in teaching effective communication skills to children with autism. They use structured methods to enhance verbal and non-verbal communication, making it easier for your child to express themselves and minimize frustration.

Daily tantrums can feel like a never-ending rollercoaster of emotions, but they don't have to be. Remember, you're not alone on this ride, and ABA can be your trusty companion. By staying calm, embracing visual schedules, and harnessing the power of positive reinforcement and improved communication, you can turn this wild ride into a more harmonious and enjoyable journey for both you and your child. So, buckle up and remember: even on a rollercoaster, there are moments of joy and adventure waiting to be discovered.

IT'S ABOUT THE JOURNEY, NOT THE DESTINATION

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